Our services

Individual Coaching - Taking Clients

Our individual coaching offerings span purpose discovery, self-love, career wellness, and self-care, specifically tailored for Black women. Our coaching sessions provide a nurturing space where you can authentically explore yourself to prioritize your well-being. Through this journey, you'll gain renewed confidence and empowerment. Take the first step towards a brighter, more empowered future with us.

Workshops

Our workshops are thoughtfully designed to explore all aspects of maintaining holistic well-being in a supportive and empowering environment. Led by experienced facilitators, our interactive sessions cover a range of topics, including self-care practices, personal growth, vision boarding, and manifesting. Join us for an enriching experience where you can connect with like-minded individuals, gain valuable insights, and nurture your well-being.

Coaching Cohort- Coming Soon!

Embark on a transformative journey of self-discovery and self-love with our Self-Love to True Love Coaching Cohort. Our cohort is grounded in our self-love method, inspired by personal experiences and heartfelt conversations. It provides a nurturing space for Black women seeking to embrace their authentic selves and cultivate greater well-being. Through tailored guidance and supportive community, you'll explore your purpose, navigate self-care practices, and emerge with clarity, purpose, and a profound sense of empowerment.

Retreats

Indulge in self-care and elevate your well-being with Shepackslight Retreats. Our immersive retreat experiences are meticulously crafted exclusively for Black women, providing a sacred space to rejuvenate, reconnect, and realign with your innermost essence. Guided by experienced facilitators, our retreats seamlessly blend mindfulness practices, relaxation techniques, workshops, and community bonding activities, all amidst a serene backdrop. Embark on a soulful journey of empowerment, healing, and holistic well-being. 

Workplace Partnership

Your people are carrying more than most organizations realize. We partner with companies and community leaders to bring coaching directly to the women they serve, whether that's a few high-potential employees or an entire group ready to grow together.

Individual Coaching — Private 1:1 sessions for employees working through career clarity, executive presence, or sustainable wellness. Confidential and built around real outcomes.

Group Coaching — Intimate, small-group experiences for teams or cohorts ready to do the work together. Capped small by design, because real transformation happens where people feel safe to be honest.

Every program is curated around your people, your timeline, and your goals from a single workshop series to a signature experiences

Questions before getting started? Get in touch.